Hi Friends,
Because of the success of my current YouTube channel (we’ve added 3,000 subscribers this week alone!), I want to keep that channel focused on what it does best: guided meditations for sleep, nervous system health, anxiety relief, and stress reduction.
That said, I’ve decided to launch a brand new channel for my ‘Strivers’—those of you navigating high-pressure environments and looking for ways to manage stress, avoid burnout, and boost performance.
On my new ‘Mindfulness for Strivers’ channel, you’ll find a series called “The Daily Striver.” Each day I’ll share a quick (5-7 minute) meditation focused on a different theme. This week’s themes include:
• The power of letting go
• Finding strength in imperfection
• Embracing discomfort for growth
• Rest as a tool for success
• The power of saying no
These meditations will help you reduce stress, sharpen your focus, and set yourself up for success. In addition to these meditations, I’ll give you tips, tools, and techniques to help you avoid burnout and thrive in your work and personal life.
The first ‘Daily Striver’ is available now 👇🏾👇🏾👇🏾👇🏾
▶ Watch: The Power of Saying No: A Guided Meditation | 'The Daily Striver' with Chibs Okereke
Please listen to it and tell me your thoughts. It’s a bit of a departure from my usual meditations, but if you’re a high-achiever and time is precious, I know you’ll get a lot out of them.
I also want to say, thank you so much for all the beautiful comments on my YouTube videos. I am genuinely overwhelmed by your support and kind words. It has made me even more determined to produce well-thought-out, well-produced content for our community.
Join me on my new journey by subscribing here, and together, we’ll continue growing, striving, and finding balance. I can’t wait to see you there!
Have a wonderful day,
Chibs Okereke
